The calming rhythm of a ritual, the movements that are stored in the body, the feeling of absolute lightness. Yoga connects body and soul and ensures more wellbeing and balance. That is why our teacher offers yoga sessions in the garden. Enjoy a breathtaking view of the lake and the complete feeling of freedom. For beginners and advanced learners.
Beneficial to combat stress and daily anxieties, yoga helps us to regain our psycho/physical balance. Harmoniously combining mind and body is the main goal of this discipline.
Our expert Paola offers personalized lessons for a deep and memorable interlude.
We multiply the benefits of yoga if we practice by the sea, in the mountains or in the woods, in direct contact with the natural elements: the sun, the wind, the earth, the water.
At Val di Sogno®, between the lake and the mountains, immersed in nature, it is an experience that is truly something unique; don’t miss it.
Duration: 75 minutes.
Individual lessons, available upon request.
In Italian, German or English.
Cost
Are you ready for your training session?
In our fitness room you can warm up your tired muscles in preparation for a hike on Monte Baldo and for other activities, such as going for a sailing trip or mountain biking. You can even enjoy the view and the gentle sound of the lake during your workout.
